Healing, recovering, and doing LIFE

Come with me and I’ll spill ALL the beans 🫘

The thing with healing is that it’s not an upward trajectory by any stretch of the imagination. It comes in waves and some of those waves will try to knock you clean out! Try your best and hold on. Don’t lose yourself in the memories of the worst days of your life. Rather, think of the flashback or memory as you as a child. Soothe her/him with loving words and face that memory head on by feeling the feelings and then letting go. The letting go is the hard part and you may have to do it many times. But if you persevere it will get easier with practice. And you’ll be on your way to a beautiful healing that you’ve been praying for ❤️

Psalms 147:3 He heals the brokenhearted and binds up their wounds. (KJV)

James 5:13 Is anyone among you suffering? Let him pray. Is anyone among you cheerful? Let him sing psalms (KJV)

In this blog, we’ll learn how to love ourselves. I’ll share some meaningful stories that may help you hold tough despite the big waves of healing. And together, we’ll do the damn thang!